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Tuesday, January 24, 2012

Gluten Free Chicken Nuggets P. 132 & 133

From The kid-friendly food allergy cookbook: more than 150 recipes that are wheat-free, gluten-free, dairy-free, nut-free, egg-free, low in sugar (Google eBook)
Pages 132-133

I love these chicken nuggets and the method to make them. Less mess and better results. I have tweaked it for taste, texture and according to what I had in the pantry. Here are my edits:

  • 2 tsp. Sesame Seed Oil in place of the Tamari.
  • Replace rice flour with Bob's Red Mill GF AP Flour.
  • Replace 1/4 c. corn or rice starch with 1/4 c. GF cereal, bread or cracker crumbs. 2 tsp. Xanthan Gum to thicken mixture. 

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