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Tuesday, November 18, 2008

Gluten Free Whole Grains Guide

The last place I ever thought of looking for gluten free info was the Whole Grains Council, but that's exactly where I found a great guide to gluten free whole grains. When I first went gluten free (and even now) I went from eating whole grains every day to eating mostly white rice products. Now that I've found this guide, I plan to integrate whole grains back into my diet.

Here's the link to the article and site: http://wholegrainscouncil.org/whole-grains-101/gluten-free-whole-grains